Signed in as:
filler@godaddy.com
Heian Katas & Tekki Shodan
Heian Shodan:
Heian Nidan
Heain Sandan
Heian Yondan
Heian Godan
Tekki Shodan
Bassai Dai - Kanku Dai - Jion
Taikyoku Shodan. This kata is also known as Kihon Kata 1. This introductory kata is used as a training tool for low-level color belt students.
Taikyoku Nidan - This kata is very similar to Taikyoku Shodan, however, Nidan uses high punches versus middle punches. This introductory kata is used
Taikyoku Sandan - This introductory kata is used as a tool for lower-level color belt students.