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Each belt level has two assignments. Upon completion of each assignment you are awarded a stripe for your belt. One assignment will be free (no fee) and the other will require a $10 fee as it must be reviewed by a sensei. Once reviewed and passed, you will be notified and may add a stripe to your belt. You should consider assignments as a "progress check". This is a way for you, as a student and for me as your instructor to gauge your progress as you move towards your next belt level.
To submit an Assignment, please click the button below and send your submission to shotokanuniversityonline@yahoo.com
These are assignments are "no fee" and are a way to show a level of involvement and use of the tools available.
Go to the Facebook page and introduce yourself and the reasons you've signed up to take this course.
Comment on and/or welcome another student to the online course:
Post a few sentences about your experience getting started in our program: https://www.facebook.com/ShotokanUniversityOnline
Record/Post a video (Private or Unlisted) to YouTube showing Sensei your ability to walk forwards and backwards in a Zenkutsu-Dachi stance. Send the link to Sensei for review and approval.
Post your explanation of how hip movement is important to punches in Shotokan Karate: https://www.facebook.com/ShotokanUniversityOnline
Record/Post a video (Private or Unlisted) to YouTube demonstrating the Kihon Kata Taikyoku Shodan. Send the link to Sensei for review and approval.
Post a brief explanation of the concept of "Mushin" in your own words: https://www.facebook.com/ShotokanUniversityOnline
Record/Post a video (Private or Unlisted) to YouTube demonstrating the Traditional Kata Heian Nidan. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating your favorite kihon drill. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating the Traditional Kata Heian Sandan. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating Geri Kata Shodan. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating Gohan kumite at full speed (with a live partner if at all possible) from the front and side view. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating Geri Kata Nidan. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating the kihon drill; mae-geri keage (front snap kick), mawashi geri (roundhouse kick), yoko geri kekomi (side thrust kick), ushiro geri (back kick). Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating a kihon drill that you've created. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating the traditional kata, Tekki Shodan. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating a sanbon kumite that you've created. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating the traditional kata, Bassai Dai. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating two bunkai from the kata Bassai Dai. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating the traditional kata, Kanku Dai. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating two bunkai from the kata Kanku Dai. Send the link to Sensei for review and approval.
Record/Post a video (Private or Unlisted) to YouTube demonstrating the traditional kata, Jion. Send the link to Sensei for review and approval.
Add a footnote if this applies to your business
When you are ready to submit your exam for belt progression, please click the button below and remember that there is a waiting period of 4 weeks between passing a test and being able to submit your next test. To submit a test: Record your test and upload as an Unlisted video on YouTube. Once your video has been uploaded, send the link to shotokanuniversityonline@yahoo.com with the subject line, "White Belt Exam - John Doe", replacing your name in the place of "John Doe" and the belt level you're testing for in place of "White Belt". Once your test has been reviewed, you will be notified.
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